Tropical Cuisine Menu

Empanada

$4.50

1 piece. Choose one (1) filling: mushroom & veggie meat, tofu & spinach, tofu & olives, cheese & spinach, vegan cheese & spinach, dairy cheese, guava, cheese & guava, vegan cheese & guava, spicy potato & veggie meat, fig & pineapple, potato & veggie meat

Empanada Criolla

$5.50

1 piece. Corn shell, veggie meat, potatoes, & spicy ají sauce

Empanada Patty

$9.00

4 pieces. Corn shell, veggie meat, potatoes, & spicy ají sauce.

Yuca Empanada

$5.50

1 piece. Yuca shell, veggie meat, potatoes, & spicy ají sauce

Palitos de Queso

$10.50

4 pieces. Dairy cheese sticks (4) with house-made marinara sauce

Pana Tostones / Tostones

$9.00

Fried bread fruit / plantain

Yuca Fries

$8.00

Fried cassava sticks

Maduros

$9.00

Grilled sweet plantain (semi-sweet)

El Trio

$16.00

Not sure what to get? El trio is a combination of empanadas, yuca fries, & fried plantain. Vegan OR Vegetarian items

Arepa

$9.00

1 piece. Choose one (1) topping: guacamole, fried dairy cheese, vegan cheese, shredded cabbage, beans, sautéed vegetables, fried egg. Vegan or Vegetarian Item.

Arepa De Choclo

$9.00

1 piece. Fresh corn arepas with your choice of vegan cheese or dairy cheese. Vegan or Vegetarian Item.

Veggie Steak Arepa

$14.00

Large arepa topped with a veggie steak, onions, avocado-garlic sauce, & a side of maduros

Arepa Combo

$14.00

Two (2) arepas topped with BBQ jackfruit, avocado, & basil

Pupusa

$9.00

1 piece. Choose one (1) filling combo: beans & dairy cheese or beans & vegan cheese. Vegan or Vegetarian Item.

Potato & Corn Soup

$9.00

Potato, corn, yellow yucca, onion, & garlic. Soups served with your choice of cassava bread or bread

Lentil Soup

$9.00

Lentils, potato, onion, & garlic. Soups served with your choice of cassava bread or bread

Garbanzo Soup

$9.00

Garbanzo, onion, garlic, & a house-made vegan creamer. Soups served with your choice of cassava bread or bread

Quinoa & Vegetable Soup

$9.00

Quinoa, potato, peas, carrot, & herbs. Soups served with your choice of cassava bread or bread

Avocado & Sesame Salad

$12.00

Avocado, tomato, onion, & sesame seeds with your choice of dressing.

Beets & Carrots Salad

$12.00

Steamed & seasoned diced beets & carrots with avocado

Tabbouleh Quinoa Salad

$12.00

Quinoa, red bell pepper, tomato, parsley, red onion, avocado & lime

Cabbage Salad

$11.00

Cabbage, tomato, onion, cilantro, & lime

Fresh Avocado & Cucumber Salad

$12.00

Avocado, cucumber, tomato, red onion, & vegan ranch

Big Mixed Salad

$17.00

All four salads in one! Beet salad, cabbage, traditional, & tabbouleh quinoa with your choice of dressing

Caribbean Sandwich

$14.00

Veggie turkey, avocado, tomato, lettuce, cheese, olives, mayo, spinach, onion, & a side of yuca fries. Vegan or Vegetarian Item.

Vegan Burger

$14.00

Beyond patty, vegan cheese, avocado, lettuce, tomato, onion, vegan mayo, & ketchup

Arepa Sandwich

$14.00

Veggie steak with sautéed vegetable, avocado, onion, tomato, & lettuce in an arepa with a side of house-made spicy ají sauce. Contains tree nuts.

Patacón Sandwich

$18.00

Fried plantain, fried cheese or tofu slices, tomato, avocado, onion, seasoned cabbage, & a side of mayo-ketchup. Vegan or Vegetarian Item.

Rellenitas Sandwich

$10.00

Two (2) small bean & vegan OR dairy cheese arepas served with salsa. Vegan or Vegetarian Item.

Grilled Cheese Sandwich

$7.50

Your choice of vegan OR dairy cheese served with tomato sauce. Vegan or Vegetarian Item.

Honduran Style Fried Chicken

$24.25

Pollo con tajadas, also known as Pollo Chuco, is a popular street food and a staple of Honduran cuisine. This dish translates to "Chicken with Slices," referring to the bed of fried green plantain slices that form its base.

ground beef with plantain slices

$21.99

The dish typically involves crispy fried plantains (tajadas) layered with seasoned ground beef (carne molida), often topped with various additions like cabbage, sauces, and cheese.

Baleada sencilla

$7.99

In English, "baleada" refers to a popular Honduran street food dish consisting of a thick flour tortilla filled with various toppings, most commonly refried beans, crumbled cheese, and a type of Honduran sour cream called mantequilla. It's often described as a hearty and versatile dish, enjoyed at any time of day.

Baleada Con Todo

$11.75

A fluffy flour tortilla stuffed with scrambled eggs, carne asada, refried beans, avocado, & crumbled hard cheese.

Baleada special

$16.99

These include all the ingredients of a baleada con todo (tortilla, beans, cream, cheese, scrambled eggs, and avocado) with the addition of Chicken OR Beef

Rice With Chicken

$16.99

Arroz con pollo, meaning "rice with chicken" in Spanish, is a beloved and comforting one-pot dish enjoyed throughout Latin America, including Honduras. While the core elements remain consistent—chicken and rice cooked together—each country and even individual households infuse it with their unique flavors and ingredients.

Tortillas Con Quesillo

$18.99

Tortillas con Quesillo" is a popular snack or light meal in Honduras (and Nicaragua) consisting of two corn tortillas filled with a special type of cheese called "quesillo."

Banana Tropical

$4.99

Uva Tropical

$4.99

A Honduran Grape Soda

House Plate

$18.00

Arepa, tofu or fried egg, rice, beans, grilled sweet plantain, avocado slices, & a side of cabbage salad. Vegan or Vegetarian Item.

Enchiladas

$17.00

Enchiladas, shredded cabbage, vegan cheese, vegan sour cream, rice, beans, guacamole, & salad

Margherita Pizza

$11.00

Basil, tomato, spinach, cheese, & house-made tomato sauce. Vegan or Vegetarian Item.

Large Pizza 16"

$18.00

Vegan OR dairy cheese & tomato sauce. Vegan or Vegetarian Item.

Fit Plate

$17.00

Sweet potato, green beans, sautéed tofu, & quinoa salad.

Taco Quesadilla

$14.00

Vegan OR dairy cheese, beans, cabbage, & salsa served with a side of plantain chips. Vegan or Vegetarian Item.

Tamales

$14.00

Veggie meat, peas, carrots, & potatoes comes with cabbage salad & sauce

Mangú

$17.00

Mashed plantain with sautéed onion

Fajitas

$17.00

Veggie fajitas, sautéed vegetables, tortilla, beans, rice, & guacamole. [Gluten-free tortilla available upon request]

Tropical Burrito

$8.00

Beans of the day, dairy cheese or vegan cheese, lettuce, tomatoes, house-made sauce, & avocado. Vegan or Vegetarian Item.

BBQ Jackfruit Burrito

$11.00

BBQ jackfruit, veggie meat, & pico de gallo. Vegan or Vegetarian Item.

Arroz Frito Colombiano

$18.00

Fried white rice with tofu OR egg & green onion, with a side of grilled sweet plantain, & salad. [Gluten-free available upon request] Vegan or Vegetarian Item.

Vegan Beef Empanada

$6.50

Corn, vegan beef & olives

Vegan Chicken Quesadilla

$14.00

Vegan chicken, cheese, & lettuce served with rice & beans

Central American Tamales

$14.00

Two (2) tamales filled with veggie meat, peas, carrots, & potatoes served with cabbage salad & green sauce.

Vegan Chicken Quesadilla

$14.00

Vegan chicken, cheese, & lettuce served with rice & beans

Egg Burrito

$12.00

Scramble egg & dairy cheese

Huevos Pericos

$14.00

Scrambled eggs with tomatoes & green onion served with an arepa

Vegan Chicken Tenders

$14.00

Six (6) vegan chicken tenders served with our house ranch, & yuca fries

Vegan Fish Fillets

$14.00

Four (4) vegan fish fillets served with our house ranch & yuca fries

Tofu House Plate

$17.00

Sautéed tofu, tomato-onion guiso, rice, & beet salad

Pan De Bono

$4.50

A popular and delicious Colombian bread made with white corn meal, cassava flour, dairy cheese, & egg.

Colombian Buñuelos

$4.50

Cheese fritters made out of corn flour & dairy cheese

Pineapple Turnover

$6.00

Delicious crispy pineapple puff pastry

Guava Turnover

$6.00

Delicious crispy guava puff pastry

Corn Muffins

$5.00

Sweet corn muffin

Tres Leches Cake

$7.50

Tropical Fruit Parfait

$9.00

Made with delicious strawberry yogurt, fresh & granola in a 16 oz cup tropical fruits (mango, banana, & pineapple)

Flan

$6.00

Brazilian Açaí Bowl

$14.00

Contains tree nuts. Delicious açaí topped with strawberry, banana, kiwi, coconut, & granola

Chunky Peanut Bowl

$14.00

Contains tree nuts. Delicious açaí, carob chips, banana, granola, peanut butter, & coconut milk concentrate

Hawaiian Pineapple Bowl

$14.00

Contains tree nuts. Delicious açaí, strawberries, bananas, kiwis, coconut, & oranges

Monday - Yuca with Mojo

$14.00

Yuca, mojo sauce (garlic, onion, lime, olive oil, & salt), veggie steak, dirty black bean rice (moro), grilled sweet plantain, & salad. Contains tree nuts.

Kid Nuggets

$11.00

6 pieces. Vegan chicken nuggets served with chips OR yuca fries served with ketchup.

Kids Quesadilla

$10.00

Vegan OR dairy cheese, avocado, salsa & chips.

Ají Salsa

$3.00

Green Beans

$7.00

Guacamole

$4.50

Pupusa Sauce

$3.00

Fried Egg

$4.00

Boiled Yuca

$6.00

Rice

$5.50

Beans

$6.00

Tofu

$8.00

Tortillas

$3.50

Veggie Meat (3)

$10.00

Sweet Potato

$6.00

Hot Coffee

$6.00

Dandelion coffee (caffeine-free)

Iced Coffee

$6.00

Dandelion coffee (caffeine-free)

Hot Chocolate

$6.00

Milo OR Carob

Iced Chocolate

$6.00

Milo OR Carob

Vegan Cappuccino

$6.50

Coffee, Almond Milk, Cinnamon, Clove, & Vanilla

Colombian Cappuccino

$7.50

Coffee, Dairy Milk, Cinnamon, Clove, & Vanilla

Tinto Colombiano

$5.50

8 oz. Black Coffee & Choice of Sweetener (Sugar/Honey)

Milk & Coffee

$7.50

16 oz. Choice of Milk, Coffee, & Choice of Sweetener (Sugar/ Honey)

Hot Drinks

$10.00

Hot Teas

$5.50

Berry Blast Smoothie

$10.00

Contains tree nuts. Blueberry, banana, peanut butter

El Tropical Smoothie

$10.00

Pineapple, mango, strawberry

Lúcuma Smoothie

$10.00

Contains tree nut. Lúcuma, peanut butter

Papaya Smoothie

$10.00

Contains tree nuts. Papaya, dates, coconut

Piña Colada Smoothie

$10.00

Contains tree nuts. Pineapple & coconut milk

Passion Smoothie

$10.00

Passion fruit, strawberry

Strawberry Smoothie

$10.00

Strawberry

Mamey Sapote Smoothie

$10.00

Contains tree nuts. Mamey sapote, coconut

Tamarillo Smoothie

$10.00

Fresh Almond or Oat Milk

$7.00

16 oz. Freshly made milk sweetened with date sugar & a hint of cinnamon

Orange Juice

$12.00

16 oz. Freshly squeezed in-house

Grapefruit & Carrot Juice

$12.00

16 oz. Freshly squeezed in-house.

Guarapo

$12.00

16 oz. Freshly pressed in-house

Carrot Juice

$12.00

16 oz. Carrot, cucumber, celery, & garlic

Agua De Jamaica

$6.00

16 oz. Refreshing hibiscus iced tea & lime

Strawberry Lemonade

$6.00

16 oz. Freshly made in-house

Fruit Juice of the Day

$6.00

Blackberry, mango, passion fruit, lulo/naranjilla, tamarillo (tree tomato), tamarind, pineapple, guava & lemonade.

Ginger-Pineapple Juice

$9.00

Fresh ginger & pineapple with honey. Choose Your Size

Aloe-Ginger-Pineapple Juice

$9.00

Fresh aloe, ginger, & pineapple with honey.

Green Juice

$12.00

16 oz. Green apple, cabbage, kale, broccoli, & lemon juice

Raw Juice Cleanse

$12.00

16 oz. Cold pressed pineapple, apple, ginger, & turmeric root. This juice is Raw

Chocolate (Carob) Ice Cream

$5.00

Strawberry Ice Cream (Seasonal)

$5.00

Coconut Ice Cream

$5.00

Contains peanuts.

Salted Caramel Ice Cream

$5.00

Mint Chocolate Ice Cream

$5.00

Raspberry Ice Cream

$5.00

Carob Chip Cookie

$6.50

Brownie Bite Cookie

$6.50

Snicker Doodle Cookie

$6.50

Contains peanuts

Brownie

$6.50

Banana Bread Loaf

$10.00

Banana Bite

$6.50

Tropical Fruit Salad

$14.00

Mango, pears, banana, papaya, vegan condensed milk, & your choice of ice cream

Citrus Fruit Salad

$14.00

Pineapple, orange, strawberry, kiwi, vegan condensed milk, & your choice of ice cream